Dried sweet cherry

Dried sweet cherries contain an abundant amount of
antioxidants capable of preventing numerous inflammatory
conditions. Dried sweet cherries are a healthy source
of sugar, fructose, vitamins and many minerals such as iron,
potassium, magnesium and calcium. Dried sweet cherries
can be used for making tea which is recommended for
persons suffering from colitis, atherosclerosis, obesity
and to slow up the aging process. Simply add one
tablespoon of dried fruit to 250 ml. of boilling water
and let it boil for 2 minutes and then allow to infuse
for 15 minutes and then drain. Three cups per day is 
recommended servings.